Dave Chassner02. 12. 2020. u 20:25Brojač objava: 0
The New Natural Healing Cookbook
A Wellness Program For Optimal Health
by Bessie Jo Tillman, L. Terry Chappell
- ISBN: 9780806944746 (0806944749)
- Format: paperback, 288 pages
- Publisher: Sterling
- Release date: June 30, 2000
- Language: english
- Author: Bessie Jo Tillman, L. Terry Chappell
About The Book
It’s the ultimate blueprint for good health! This treasure of a cookbook has two parts — one that offers an inspiring 8-week program to stabilize blood sugar, balance body chemistry, and heal the digestive tract, and the second a collection of more than 300 mouth-watering recipes. Take a metabolic profiling quiz, and use the food plans that fit your particular profile. Cleanse the body of allergenic foods — and reintroduce them so as to minimize negative reactions. Get the facts on fats and oils. Advance the diet beyond the initial two-month „get healthy“ phase with additional recipes for staying in peak condition. Fun and motivational, this guide includes worksheets, charts, and meal plans for vegetarians as well as meat-lovers. The author lives in Redding, CA. 288 pages, 11 b/w illus., 7 1/4 x 9. REVISED EDITION
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